Ingredients
1 lb. boneless beef sirloin steak, cut in thin strips
1 Tbsp. cooking oil
2 14-oz. cans reduced sodium beef broth
1/3 cup bottled peanut sauce
1-1/2 cups medium egg noodles (3 oz.)
2 cups broccoli florets
1/4 cup bias-sliced green onions (optional)
Directions
1. In Dutch oven brown beef strips in hot oil over medium-high heat. Add beef broth and peanut sauce; bring to boiling.
2. Stir in noodles; reduce heat. Simmer, uncovered, 4 minutes, stirring occasionally to separate noodles. Add broccoli; return to boiling. Reduce heat. Simmer, uncovered, for 3 to 4 minutes more or just until noodles are tender, stirring occasionally.
3. Divide beef and noodle mixture among four bowls. If desired, sprinkle servings with green onions. Serves 4.
2. Stir in noodles; reduce heat. Simmer, uncovered, 4 minutes, stirring occasionally to separate noodles. Add broccoli; return to boiling. Reduce heat. Simmer, uncovered, for 3 to 4 minutes more or just until noodles are tender, stirring occasionally.
3. Divide beef and noodle mixture among four bowls. If desired, sprinkle servings with green onions. Serves 4.
Nutrition facts
Calories 316, Total Fat 12 g, Saturated Fat 3 g, Monounsaturated Fat 3 g, Polyunsaturated Fat 2 g, Cholesterol 60 mg, Sodium 762 mg, Carbohydrate 18 g, Total Sugar 5 g, Fiber 2 g, Protein 31 g. Daily Values: Vitamin A 0%, Vitamin C 68%, Calcium 5%, Iron 15%.
Percent Daily Values are based on a 2,000 calorie diet
Calories 316, Total Fat 12 g, Saturated Fat 3 g, Monounsaturated Fat 3 g, Polyunsaturated Fat 2 g, Cholesterol 60 mg, Sodium 762 mg, Carbohydrate 18 g, Total Sugar 5 g, Fiber 2 g, Protein 31 g. Daily Values: Vitamin A 0%, Vitamin C 68%, Calcium 5%, Iron 15%.
Percent Daily Values are based on a 2,000 calorie diet
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